5 foods one should avoid having with curd
1. Fish One should definitely avoid having curd with fish, as they both are loaded with protein. As per sources when animal protein is combined […]
foods
Ologbondiyan: I’m Convinced Atiku Will Defeat Tinubu In 2023 Presidential Poll
Ologbondiyan: I’m Convinced Atiku Will Defeat Tinubu In 2023 Presidential Poll Ologbondiyan: I’m Convinced Atiku Will Defeat Tinubu In 2023 Presidential Poll 4 Hon. Kola […]
5 worst weight loss tips that can age you faster
While counting calories, most people believe that they can eat anything and everything, as long as they do not exceed the calorie limits. But this […]
American Artist Bemoans Chaotic Nigerian Road Traffic
He however, appreciated the hospitable nature of Nigerian people, adding that the unique culture of Nigerian people have permeated different countries of the world. American […]
What is a bland diet and is it really helpful?
It refers to a simple diet excluding all the irritant foods that may irritate the intestine lining. This diet is often recommended to those who […]
8 common myths and facts about vitiligo
One of the commonest myths about vitiligo in some Ugandan cultures is that it is a reaction to twins, whatever that means. Vitiligo is a long-term […]
8 foods men should start including in their diet in 30s
Once you hit your 30s, make sure that you add fresh leafy greens to your daily diet, as they are high in vitamin A, a […]
8 foods runners should avoid completely
To become healthy, it is suggested that one should exercise for at least 30-minutes a day and running seems to be an activity enjoyed by […]
How to lose weight with a full-time job
Losing weight is a challenging task and trying to shed kilos with a full-time job gets even harder. If your work hours dominate your day, […]
What men over 40 should know about their health
Men over 40 might not only start experiencing changes in how they look, but also in their energy and how they feel. If you are […]
Who Is IRELAND BALDWIN Video & Pics In Pink Bikini Viral On Twitter, Reddit & Instagram!
Ireland Baldwin model from America is making headlines and is getting in the limelight as she shared pictures of herself in a cute pink bikini. […]
6 ways to tell if someone is lying about cheating
Most relationships involve conflict from time-to-time, but perhaps the biggest blow to a relationship is cheating and what makes it even worse is being lied […]
These 5 foods can contribute to hair loss
The food you eat is responsible for the nutrition your hair receives. Healthy, strong, and lustrous hair are desired by both men and women and […]
5 healthy meals your child is likely to enjoy
There are times when parents forget how important healthy food is for their children. There are so many unhealthy snacks that appeal to kids and […]
Weight loss: 5 effective ways to suppress appetite naturally
Protein usually takes longer to digest which is why consuming more protein in a diet can help curb hunger and suppress the appetite. One can […]
Eat these 3 foods to prevent junk food cravings
Consumption of calorie-rich, fatty and sugary foods have become popular amongst people today – especially the younger generation. The binge-eating culture, too, has gained popularity. […]
5 carbohydrates myths for anyone on a weight loss journey
Carbohydrates are considered the prime source of energy for the bidy, and these are also where we derive multiple vitamins and minerals from. They can […]
7 reasons why hot dogs aren’t good for you
A very common fast-food item, hot dogs, less commonly referred to as hotdogs, are foods composed of grilled or steamed sausages enclosed in a partially […]
7 foods to eat before and after swimming
Whether you swim for fitness or for competition, swimming is a demanding sport. No wonder our appetites boost after a swim session! This makes food […]
6 foods and drinks that can help in quitting smoking
If you are a chain-smoker who is trying to quit smoking, you might know the struggle behind leaving the habit. The nicotine addiction gets the […]